by Josee | Nov 25, 2019 | Blog, stretching benefits, User stories, WeStretch
Remember, remember, the fifth of November. Not because I hold a political grudge, but I remember it was around four in the afternoon when the chief asked me to write this blog post, with total creative freedom mind you. Why do I stretch? Why should I stretch? She... 
by WeStretch | May 13, 2019 | Blog, stretching benefits, WeStretch
The innovative Fitness App, WeStretch, Applies Unique Algorithms to Keep Users Young. May 13, 2019, Press Release – If there is one physical activity with the potential to slow down the effects of aging, it’s the simple act of stretching. With stretching, anyone... 
by WeStretch | Nov 21, 2018 | Blog, Diabetes, Health, stretching benefits
Stretching for Diabetes- A Starting Place for a Better Life If you’re diabetic, joint pain may seem like a normal part of your life. You’ve noticed that it’s becoming increasingly more difficult to do everyday activities like tying your shoes or getting out of bed.... 
by WeStretch | Oct 9, 2018 | Blog, Over 40, stretching benefits
Stretching Benefits for Women over 40 should know Women over 40 do weight training and cardio workouts to keep their bones strong and their hearts healthy. There is one pillar of fitness that’s often neglected, though: a regular stretching routine done separately from... 
by WeStretch | Jul 10, 2018 | Blog, stretching benefits
There are a lot of stretching excuses out there. You know you SHOULD stretch, but it’s easy to talk yourself out of it. You might have the best intentions about starting a stretching routine, yet it’s hard to find the motivation to start. Maybe...
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